Why use an AI Roadmap?
Stop planning and start doing with a structured path to success.
Personalized Workouts
Get routines that match your current fitness level and available equipment.
Nutrition Guidance
Receive dietary advice and meal planning tips that align with your weight loss goals.
Progress Tracking
Set clear milestones to track your weight loss and strength gains over time.
From Vague Idea to Actionable Plan
Most New Year's resolutions fail because they are just wishes. "I want to get fit" is a wish. "I will run 3x a week using this specific plan" is a roadmap.
- 1
Define Your Goal
Tell our AI exactly what you want to achieve in 2026.
- 2
Get Your Roadmap
Receive a broken-down timeline with monthly milestones.
- 3
Track Progress
Chat with your roadmap to adjust the plan as you go.
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AI Planner
Just now
"Based on your goal, here is your Month 1 plan: Focus on foundation..."
Common Questions
Frequently Asked Questions
How does the AI fitness roadmap work?
Our AI analyzes your goal (e.g., 'lose 20lbs') and generates a month-by-month plan including workout types, frequency, and nutritional focus areas.
Can I customize the plan for home workouts?
Yes! When you generate the roadmap, you can specify 'home workouts only' in your prompt, and the AI will adapt accordingly.
Is this suitable for beginners?
Absolutely. The roadmap starts from your current level, whether you're a complete beginner or an experienced athlete.